Calling all new Moms! Interested in joining our Mommy et Moi – Post-Natal Barre Workshop!
*Pre-natal moms are welcome too
Join us for our Mommy et Moi – Barre programs; specifically designed for you and your new bundle of joy. Tighten and tone your body with a fusion of Classical Ballet Technique and fitness exercises with your baby safely secured in your body carrier/wrap, and on the floor for our total body mat workout and stretch! Get back to feeling like your fabulous self while spending time with your new baby! Music will be gentle, calming, and baby appropriate.
For everyone’s safety, it would be best if babies are under 12 months; as a large portion of the class is done with your babies in carriers. Your baby must be in a body carrier or wrap during class, or on the mat for the floor series. Carriers are not provide.
*Workshop series requires a min. of 5 participants.